Kayaking to Healing: A Journey with Team River Runner

An unexpected email from Team River Runner offered a lifeline: a kayaking expedition on Idaho's Salmon River. This wasn't just an adventure; it was a journey of healing through nature's embrace.
Days later, I was paddling through the heart of the River of No Return. Each stroke was a step towards resilience, each rapid conquered a victory over past traumas. The river's rhythm became a mantra, washing away stress and replacing it with tranquility. Evenings brought shared stories of challenges overcome and newfound strength.
Team River Runner's mission became clear: to harness the river's power for physical and mental rejuvenation. It wasn't just about kayaking; it was about rediscovering oneself amidst the wilderness. This journey taught me that healing isn't a destination, but a continuous flow, much like the river itself.